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Go and chant mantras for your ancestors,

or pray a prayer,

or paint a picture,

or sit still, in silence, with an open heart.

Or at least pay a mass, or a puja or something.

Show that you care.

Give them a chance, to come in, to be with you, to love you, to support you.

Show reverence, not worship.

The prayers of your grandmothers are still protecting you,

the smile of your grandfather is still there,

and even your aunts and uncles

are standing there,

holding space

for you to find your way.

And truly become a worthy ancestor of your descendants

so that they can one day


to YOU

as you now turn to THEM.

Blessed are those who honour their ancestors

for angels are keen to be on their side and

Love will help them, always find a way


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