The Real Kids playing in the yard. Mother smiling and calling up for dinner Wagging tail of a dog, who wants to go for a walk again....

Lighthouse journey "Your enemies of yesterday are now phantoms in the sky, family.." Dr.Mumbi Seraki And yes you will meet trauma, and...

Balancing act On Life, (im)balance and chutzpat “Don't ask for a good life, ask to be Good AT LIFE.” A thought from the morning of...

The Magic of Life Do not mess with our magic. We are the sound of the river We are the silent whisper of the stone We are that which has...

Madness and liberation The GIFT of thinking that you are crazy, realizing you are not, thinking that you are not, realizing you are; then...

The True Face of Prayer Sometimes you have to pray to the Almighty God. Whatever you would have him /her/ it to be. It matters not. Not...

The Rising of the Moon There comes a time in your life, when you need to do what needs to be done. And you don’t really know what that is...

Crossing Heaven III Little one, even if you are full of trauma. Even if you are full of drama. Even if you feel like, you are broke And...

There are two ways to live a life. You can go and remember every single traumatic event that ever happened, and keep repeating it in your...

Know yourself through poetry challenge 31-day poetry challenge I will read one poem every day, it will be a meditation, an energetic...

Learning to walk: On failure "Don't try to escape from failure. Feel every moment of it and let it motivate you for future success."...

Letting go "It has nothing to do with anything you have ever known." Sai Maa on Enlightenment. It is the letting go. It is the letting to...

Starring at the Sun We are the ancient Ones. We live our life by Love's decree . We live our lives by the wind and the sea. We rise up...

Notes from the under-ground Because the Truth is that you cannot really inhabit God until you fully inhabit your body. And the only way...

Prison Break Get rid of the artificial limitations in your own head. It is those that keep you bond, to the ideas of who you are and...

Lost and found »Please do not feed the trauma.« Note in my future Zen garden You might loose it all. If you walk this path. You will...

Prayer of Gratitude "Your deepest reflection is your greatest protection." Dr. Mumbi Seraki Gratitude is an underrated prayer I was...

Lesson Nr. 1 Learn from EVERYONE! The Tibetan Lama, the Bhutanese cool guy, the Slovenian Lama, who thinks she is not a Lama. The grand...