There are two ways to live a life. You can go and remember every single traumatic event that ever happened, and keep repeating it in your...

Know yourself through poetry challenge 31-day poetry challenge I will read one poem every day, it will be a meditation, an energetic...

Learning to walk: On failure "Don't try to escape from failure. Feel every moment of it and let it motivate you for future success."...

Letting go "It has nothing to do with anything you have ever known." Sai Maa on Enlightenment. It is the letting go. It is the letting to...

Starring at the Sun We are the ancient Ones. We live our life by Love's decree . We live our lives by the wind and the sea. We rise up...

Notes from the under-ground Because the Truth is that you cannot really inhabit God until you fully inhabit your body. And the only way...

Prison Break Get rid of the artificial limitations in your own head. It is those that keep you bond, to the ideas of who you are and...

Lost and found »Please do not feed the trauma.« Note in my future Zen garden You might loose it all. If you walk this path. You will...

Prayer of Gratitude "Your deepest reflection is your greatest protection." Dr. Mumbi Seraki Gratitude is an underrated prayer I was...

Lesson Nr. 1 Learn from EVERYONE! The Tibetan Lama, the Bhutanese cool guy, the Slovenian Lama, who thinks she is not a Lama. The grand...

Just sitting An elf's haiku Do not try to be buddha, if you are really an elf. Elf is buddha The Buddha is elf What maters is love your...

Ancestral Go and chant mantras for your ancestors, or pray a prayer, or paint a picture, or sit still, in silence, with an open heart. Or...

The deep Peace You shall have the deep Peace of all things once you have walked through water and fire, once you broke a stone and found...

Changing of the guard We come from a different time. From a time beyond time. With long lines, lineages, fairy tale like stories, written...

Grief-walking "When Grief has no way of being named it has nowhere to go but in." Dr Mia Hetenyi And I will speak of grief and...

Valhalla Calling Allow yourself to live in Beauty come what may. All the madness, and the badness, and teh suffering serves nothing...

Pretense You have to become: Unfuckwithable. Like a buddha but also like a madman. LIke some of the good Buddhas were. If you can do...

Infinity's end And I shall call forth the fire from and in the Heavens, to protect the litle ones. To keep our circle strong, to keep our...

The Elven ways II You know what: Feck it! It is time for fairy tales! And princesses, and warlocks, and hidden forest huts, and many...